Alvita Coaching

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Samantha Sloan Samantha Sloan

Peak Performance: Mental Resilience in Olympic Athletes

In the world of Olympic gymnastics, athletes like Simone Biles redefine the meaning of mental resilience. Their journeys reveal the critical role of psychological support in navigating immense pressures and achieving peak performance. This blog explores how setting mastery goals can transform athletic careers and extend valuable lessons into our everyday lives.

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Samantha Sloan Samantha Sloan

Entreprenista: Founder of Alvita Coaching, empowering leaders at every stage by aligning their careers with their passions and societal impact. 

When you’re first starting a business, there’s so much you don’t know you don’t know—like how to price your offerings, market your business, or hire people to support you.

Every entrepreneur learns along the way, so why not save yourself some time and money (and potentially even business heartbreak) by learning from the candid stories and insights of those who’ve been there?…

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Big Cat Creative Big Cat Creative

From Stagnation to Impact: 4 Steps to Unlock Your Purpose

Stagnation manifests when life is merely FINE — a breeding ground for burnout. It’s the nagging feeling of needing change, of knowing you are destined for more: more impact, more progress, a more fully realized version of yourself.

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